Sleeping at the wheel - useful tips truck driver, how not to fall asleep

Sleeping at the wheel - useful tips truck driver, how not to fall asleep


This article will show you how a truck driver does not fall asleep at the wheel. There are effective ways to combat sleep.

Approximately every fifth accident occurs due to the fact that the driver fell asleep at the wheel. Agree, terrifying statistics, which also applies to truck drivers. They have to sit for hours behind the wheel, driving many hundreds of kilometers a day. Naturally, this leads to great fatigue. Therefore, for a moment, they may lose control of the situation. And this leads to the occurrence of an accident, damage to the cargo, the vehicle, the loss of health or even life.
Sleep If you can’t already control falling asleep, take a break. Stop the car and take a nap for an hour or two. It is necessary that the brain rested. When you regain some strength, you can go on.

Sleeping at the wheel - useful tips truck driver, how not to fall asleep

Get enough sleep before the flight. Be sure to take a good rest before a long journey. Good sleep can cope with any fatigue better than any other means.


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